Knoxville Medical Spa, Serving Farragut & Surrounding East TN Areas

Head, Sinus, Neck, Shoulder Massage Therapy

Medi Spa At Choto 1606 Choto Markets Way Knoxville, TN 37922 865-218-9000

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Your Gut Health

The gut microbiome affects all core functions of our physiology, including our lung, heart, cellular, and metabolic health.

Why timing your meal matters

Four things determine optimal nutrition. Calories, macronutrients, micronutrients, and timing. Most of us neglect the effects of timing Getting meal timing right can bring several benefits, including weight loss, appetite control, blood sugar regulation...

Low-Carbohydrate diets – Are they worth it?

Low-carbohydrate diets are as effective as any other diet for weight loss and metabolic health. Very low-carbohydrate and low-carbohydrate diets for specific populations may not be safe and should not be recommended.

Longevity Metabolic Testing

Why Breath Analysis matters: It is considered the most holistic assessment in medicine as it evaluates all components of human physiology that are fundamental to nutrition and exercise prescription, longevity assessment, and chronic disease prevention.