Knoxville Medical Spa, Serving Farragut & Surrounding East TN Areas
Skip to main content

Benefits of Massage Therapy During Times of Stress

Let's begin by stating that as human beings, we need physical touch.  It releases happy endorphins that make us feel part of something bigger and nurtures our soul.

Here at Medi Spa at Choto, our Licensed Massage Therapist will make sure to taylor the massage to fit your exact needs.  If you are suffering from stress and anxiety, we can release overall tension and give you a feeling of restfulness and wellness.

Massage therapy in times of stress is beneficial since it allows your body to release serotonin and increase blood flow and oxidation rate.  Massage therapy has been proven to have therapeutic relaxation effects. Hypertension, cardiovascular disease, and  High Blood pressure has been shown to be significantly reduced with regular massage therapy. (Evid Based Complement Alternative Medicine v. 2013).

If you live in the Farragutn, TN - Lenoir City, TN - or Knoxville, TN area, you can call us or book online your massage.  We are conveniently located in the new Choto Markets area.  865-218-9000 or go to Medispa-Choto.com or Facebook @medispachotomarkets.

 
Author
Medi Spa At Choto 1606 Choto Markets Way Knoxville, TN 37922 865-218-9000 medispa-choto.com

You Might Also Enjoy...

Help! I'm Struggling to Lose Weight

Are you tired of the weight loss struggle? Learn the underlying reasons why your body holds on to those extra pounds, and discover whether metabolic testing might be right for you.

Men Can Benefit From HRT, Too

Hormone replacement therapy (HRT) can boost a man’s mood, stamina, and muscle mass. Recover your hormone balance and see how good you feel.

Yes, You Can Remove Hair There

Do you want smooth, hairless skin? From full face waxing to legs and everything in between, you can enjoy silky smooth skin anywhere on your body.

Steps to a Long & Healthy life

Living a long and healthy life stems from ensuring that specific elements of our biology remain healthy. These include cardiovascular, pulmonary, cellular, skeletal muscle, mental, and gut health.